Marathon Training Program
A 16 week Running Plan - Beginner & Intermediate levels - Strength Workouts
Are you ready to run your best marathon?!
The Marathon Training Program includes specific running workouts and strength training videos and is designed for beginners to intermediate runners. So whether you are looking to make it to the finish line or improve your previous marathon record, you can use this 16 week program to help guide you there.
The strength training workouts include written as well as video workouts to follow along with. You won't need any exercise equipment for these workouts - so you can perform them anywhere you'd like.
Make your next marathon the best one yet!
Courtney is a Running and Strength Coach and owner of Travel iN Fitness. She coaches runners who are just starting out to seasoned ultra runners. Courtney enjoys working with people all over the globe and in her local community of Bend, Oregon. She will always include a mix of strength training into her running programs because no matter what speed you run, improving your strength can benefit you in numerous ways.